Transforming self-sabotage into self-mastery. This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it - for good.
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. Paperback book, motivation, encouragement, growth.
Key Features:
We hope you’ll love our products as much as we do and are happy to replace, exchange or refund full priced items within 28 days
Please note that promotional, discounted and sale items are not refundable. However, you can return them for a credit note.
