Pull Mindfulness ABCs out anywhere, any time for a moment of pause, relaxation and focus (for you and for them), and experience the benefits of mindful poems and colouring-in for years to come. This helpful resource eases them gently into this new place of exploration.
Mindfulness Kids, we’ve harnessed the power of colouring in and combined it with 26 beautiful poems (from A-Z), to introduce your little one to the magical world of mindfulness. Starting at ‘Awareness’ and finishing off at ‘Zzz’, we make mindfulness fun, creative and easy
Did you know? The Yoga ABCs Of Mindfulness studies have found that colouring improves stress management, and is a practical alternative to relaxation breathing. When combined with breathing techniques, meditation and mindfulness, the simple act of colouring in have the potential to become a fun yet mindful ritual that improves one’s wellbeing.
We hope you’ll love our products as much as we do and are happy to replace, exchange or refund full priced items within 28 days
Please note that promotional, discounted and sale items are not refundable. However, you can return them for a credit note.
