The Three Question Journal Daily Guided Wellbeing

Name: The Three Question Journal Daily Guided Wellbeing
Brand: Intelligent Change
SKU: THETHREEQUESTIONJ
Price: 69.95 AUD
Availability: InStock

$69.95

Size Guide

The Three Question Journal Daily Guided Wellbeing. Written by Dr Rangan Chatterjee, the Three Question Journal simplifies reflective journaling into three powerful daily questions. This approach, born from decades of clinical experience, is designed for ease and effectiveness. Each day, the journal invites self-exploration and clarity, transforming it into a tool for daily insight and life-changing habits.

Key Features:

A science-backed, guided daily journal with a concise format of 3 morning and 3 evening questions to improve mental well-being
Suitable for everyone looking to improve their health and well-being, especially those with busy lifestyles
Streamlines mental health practices, facilitates quick yet effective journaling and provides stress relief through focused questioning
Medical-leading, science-backed approach by Dr. Chatterjee, based on effective patient questions
Habit trackers
Reflections
100% recycled FSC paper
100% natural fabric cover
Weight: 317.51 g (11.2 oz)

We hope you’ll love our products as much as we do and are happy to replace, exchange or refund full priced items within 28 days

Please note that promotional, discounted and sale items are not refundable. However, you can return them for a credit note.

All sizes are approximate and all lengths measured in centimetre (cm).

Please refer to individual product page for detailed information of specific style and their fit.

TOPS	XS	S		M		L		XL		XXL
EUR	34	36	38	40	42	44	46	48	50	52	54
AUS / UK	6	8	10	12	14	16	18	20	22	24	26
US	2	4		6		8		10		12
Bust cm	78 - 82	82 - 86	86 - 90	90 - 94	94 - 98	98 - 102	102 - 107	107 - 113	113 - 119	119 - 125	125 - 131
Waist cm	62 - 66	66 - 70	70 - 74	74 - 78	78 - 82.5	82.5 - 87.5	87.5 - 93	93 - 99	99 - 105	105 - 111	111 - 117.5
Low hip cm	86 - 90	90 - 94	94 - 97.5	97.5 - 100.5	105.5 - 103.5	103.5 - 106.5	106.5 - 110.5	110.5 - 115.5	115.5 - 120.5	120.5 - 125.5	125.5 -131

BOTTOMS	XS	S		M		L		XL		XXL
EUR	34	36	38	40	42	44	46	48	50	52	54
AUS / UK	6	8	10	12	14	16	18	20	22	24	26
US	2	4		6		8		10		12
Waist cm	62 - 66	66 - 70	70 - 74	74 - 78	78 - 82.5	82.5 - 87.5	87.5 - 93	93 - 99	99 - 105	105 - 111	111 - 117.5
Low hip cm	86 - 90	90 - 94	94 - 97.5	97.5 - 100.5	105.5 - 103.5	103.5 - 106.5	106.5 - 110.5	110.5 - 115.5	115.5 - 120.5	120.5 - 125.5	125.5 - 131
Inside leg length cm	78	78	78	78	78	78	78	78	78	78	78

BRAS	XS	S		M		L		XL		XXL
EUR	34	36	38	40	42	44	46	48	50	52	54
AUS / UK	6	8	10	12	14	16	18	20	22	24	26
US	2	4		6		8		10		12
Bust cm	78 - 82	82 - 86	86 - 90	90 - 94	94 - 98	98 - 102	102 - 107	107 - 113	113 - 119	119 - 125	125 - 131
Underbust	-62	63 - 67	68 - 72	73 - 77	78 - 82	83 - 87	88 - 92	93 - 97	98 - 102	103 - 107	104 - 108

Need help to find the best fit? Talk to our our Luna & Soul team

hello@lunaandsoul.com.au

Care Guide

Since we haven’t used any chemical toxins we recommend treating our garments with a little extra care. All our garments can be washed with similar colours at 30 degrees. They don’t like to be soaked, tumble dried or bleached. You may iron them on a low heat. Please do not dry clean.

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